Hypnotherapy and Mental Coaching

What is Hypnotherapy?

Hypnotherapy can also be called guided hypnosis. It is a form of therapy that uses relaxation, extreme concentration and intense attention.

Research suggests that hypnotherapy may provide a wide range of benefits for many psychological, physical and behavioral issues and conditions.

What is Hypnotherapy Used For?

Hypnotherapy is used to treat different kind of issues, unwanted or unhealthy behaviors or habits, to improve self believe and gain confidence.

I have helped my clients in such as:

  • Phobias
  • Addictions
  • Relationship conflicts
  • Sleep Disorders
  • Anxiety
  • Depression
  • Grief and Loss of a Loved One
  • Weight Loss
  • Smoking
  • Sports Performance

Note: Those who have psychotic symptoms, or other serious conditions should speak to specialists and seek for medical advice from healthcare.


I am Sanna Ek, Qualified Clinical Hypnotherapist. I am also a member of the board of Finnish association for Hypnosis (Suomen Hypnoosiliitto ry).

My practice is in Porvoo, please do not hesitate to contact me by email (sanna@hypnoheal.fi) or by phone +358405510256 or via Whatsapp as I'm not available by phone all the time.


75€ per session, first session takes 1,5 hours and the next ones 60 minutes.

I recommend for you to book 3 - 5 sessions depending on your issue.